Foot Care with a Foreign Language Lesson Attached!

I was online last week Googling 'topics of interest' (of course about Diabetes- what else?) and I ran across these cute-cartoon-images about foot care for Diabetics... in Espanol!!! Might as well get your foreign language and foot care concerns addressed in one Subject, right?  :-)

I did not give it too much thought upon first glance, but then I noticed each picture was pretty self exclamatory.
One side says 'No' and the other 'Si' ... so I thought at least I can understand that much.
Check it out .. 

The best way to (start) taking care of your feet is to, firstly, keep your blood sugars in range of 70 to 130 ... My Endo says it takes away many risk factors and concerns for diabetics!  Also, check your feet every day. Look at your bare feet for red spots, cuts and blisters. If you can't see the bottoms of your feet, use a mirror.

I also found these helpful tips: 
-Be active. Plan your physical activity and stick to it.
-Wash your feet every day. Dry them, especially between the toes.
-Keep your skin soft and smooth. Rub a skin lotion over the tops and bottoms of your feet
-Trim your toes when needed. 
-Wear comfortable shoes (I know I don't always do this) and shoes that fit well and protect your feet.